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Buffalo Cauliflower Tacos

These buffalo cauliflower tacos with a cilantro lime cashew cream are spicy, fresh, cool and delicious. A super easy meal to throw together as a weeknight dinner, or a dish to prep and eat throughout the week! Topped with avocado, tomato, red onion, and romaine, these tacos are packed with flavor but made with super healthy ingredients.
Course Main Course
Cuisine American, Vegan
Keyword buffalo cauliflower, healthy, Tacos, vegan
Servings 3 people

Ingredients

For the buffalo cauliflower:

  • 1 head of cauliflower, cut into florets
  • 2 Tbs olive oil
  • 1/4 tsp salt
  • 1/4 c buffalo sauce Frank’s Red Hot
  • 2 Tbs butter I love Earth Balance
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder

Cilantro cashew cream:

  • 1 c cashews soaked in hot water at least 15 minutes
  • 1 c unsweetened soy milk
  • 1/4 cup cilantro
  • 1 lime
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • salt and pepper to taste

For assembly:

  • 1 avocado
  • 6 flour tortillas
  • 1/4 c cherry tomatoes halved
  • 4-6 romaine leafs
  • 1 green onion diced
  • 1/4 red onion thinly sliced

Instructions

  • Preheat oven to 400 degrees. Toss cauliflower florets in olive oil and salt, then spread onto baking sheet. Bake for 20 minutes.
  • While cauliflower cooks make buffalo sauce by combining butter and hot sauce in microwave safe dish. Heat for 45 seconds until melted, then mix in garlic and onion powder.
  • Drizzle 3/4 of the buffalo sauce you made on the cauliflower and make sure all florets are coated. Bake for another 10 minutes, until extra hot sauce is bubbly and mostly cooked off. Remove from oven.
  • While cauliflower is cooking, make the cilantro lime cream sauce. Add cashews, soy milk, cilantro, lime juice, garlic powder, onion powder, salt and pepper. Blend until smooth and creamy. If it still looks to thick, add one tablespoon at a time of water until it reaches your desired consistency.
  • To assemble, heat tortillas in a skillet until slightly browned. Add lettuce, cauliflower, tomatoes, green onion, red onion, avocado and a drizzle of the cream. Enjoy!

Notes

This recipe could feed 2 hungry people or 3 not so famished!